Adult Fitness Classes

Don’t Wish For It, Work For It

Whether you want to lose weight, increase your energy, build muscle, reduce current pain or minimize health concerns, we have the solutions to help you succeed. 

Our Adult Classes are a blend of strength, rehab, injury prevention and cardio exercises designed to target all major muscle groups in a variety of ways. We utilize a mix of free weights, resistance bands, med balls, weighted bars, steps and BOSU balls.

These classes are tailored for beginners, fitness fanatics, and everything in-between!

Membership

Gold Membership
  • Unlimited Classes
  • Nutritional Counseling
  • Goal Tracking
  • Habit Remodeling
  • Monthly Assessment
Silver Membership
  • 8 Classes Per Month
  • Nutritional Counseling
  • Goal Tracking
  • BiMonthly Assessment
Bronze Membership
  • 4 Classes Per Month
  • Nutritional Counseling
  • Quarterly Assessment

*Pay as you go method

*Includes all the benefits of Gold Membership

Current Adult Promotions & Offers

Free 1 Week Pass

*Unlimited Classes

*Nutritional Guide

*Free Health Assessment

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