Your food choices each day affect your health — how you feel today, tomorrow, and in the future.
Recipe of the Month
4 baked medium sweet potatoes cut in half 1 tsp olive oil 1⁄2tsp sea-salt (or Himalayan-salt) 4 oz shredded cooked chicken breast
l tsp all-natural taco seasoning no salt added 1 cup steamed spinach
1⁄2 cup reduced-fat (2%) plain Greek yogurt 1⁄4 cup chopped fresh cilantro
- Heat oven to 400° F.
- Scoop flesh out of the sweet potatoes and reserve for another use
- Place skins on baking sheet. Brush with oil and sprinkle with salt. Bake for 10 minutes, or until crisp.
- While skins are baking, combine chicken and taco seasoning in a small bowl; mix well. Set aside.
- Replace sweet potato flesh and top each sweet potato half evenly with spinach, chicken mixture, yogurt, and cilantro.